間眅埶AV

Happier hour, a sober or sober-curious support group

About

Happier Hour is a supportive group created for students who are sober, sober-curious, trying to reduce substance use, or navigating a friend's or family members substance use. This therapeutic space prioritizes safety and encourages open conversation about the complexities of substance use, addiction, and sobriety in a non-judgmental environment.

Harm reduction is the main approach for this group and will serve as a core value in weekly sessions. During sessions, members will explore themes such as understanding addiction, identifying triggers, navigating peer influence, and building resilience. The group blends education with open discussion to empower members and foster self-compassion.

Whether seeking personal growth, clarity, or a sense of community, Happier Hour offers a chance to connect with other students and navigate personal, substance-related conflicts together.

How do I join?

Please email the co-facilitator, Brooke Davis at cprac246@sfu.ca.

About the facilitators

Spring 2025 Schedule

February 10 to March 31*

Mondays | 1:30 - 3 PM

Location: HCS at Burnaby campus in the Maggie Benston Centre (Group Room 3)

*No sessions during Reading Break

Brooke Davis (She/her/they/them)

Counselling Practicum Student

Brooke is a Master of Counselling Psychology student from Adler University and is completing a supervised practicum placement at 間眅埶AV. They strive to work through an anti-oppressive and trauma-informed framework that acknowledges a persons systemic factors and resilience to protect and heal inner wounds. Brooke is a queer, non-binary, white settler and was born and raised on the unceded, ancestral, and traditional territories of the x妢m庛kwym (Musqueam), Skwxw繳7mesh (Squamish), S籀lh T矇m矇xw (St籀:l), and Sl穩lwta/Selilwitulh (Tsleil-Waututh) Nations.

Britt Belyea

Mental Health Nurse