Group Fitness & Spin

Info
Memberships
Programs
Aquatics
Climbing
Fitness Centre
- Personal training
  - Meet Our Personal Trainers
  - Personal Training Form
- Free services
Sports
- Intramural leagues
  - Intramural Schedule
- Drop-in sports
  - Drop-In Schedule
Clubs
- Sports Clubs
- Financial Aid & Awards
Camps
Athletics

Get a full body workout in a fun, supportive, and high energy environment that will motivate you to reach your fitness goals. With a wide variety of formats, you will never get bored!
Group Fitness classes will be offered during TRIAL WEEK.

*Please note that some programs may have earlier/later start and end dates. For dates and registration, please visit athleticsandrecreation.its.sfu.ca. *Schedule subject to change

SCHEDULE

Mondays

Program	Instructor	Time	Location
Barre	Alishia	11:30AM - 12:20PM	Fitness Studio

Tuesdays

Program	Instructor	Time	Location
Ride 45 (Spin)	Carol	1:30PM - 2:15PM	TC Studio 2
Zumba	Ralson	5:30PM - 6:20PM	Fitness Studio

Wednesdays

Program	Instructor	Time	Location
Ride 45 (Spin)	Sonja	6:30PM - 7:15PM	TC Studio 2

Thursdays

Program	Instructor	Time	Location
HIIT-Strength Fusion	Richelle	12:30PM - 1:20PM	Fitness Studio

丁香园AV

Recreation