Creamy Wild Rice Soup
With Spruce Tips
Spruce trees are evergreens that grow in boreal regions. . This recipe uses dried spruce tips, but other uses include: Spruce tea, which relieves coughing sore throats and chests, and is made by boiling spruce cones and straining. Sticky gum is the clear sticky sap that can be found on spruce trees鈥攊t is used to soothe irritated skin, heal cuts, and reduce the chance of infection. Spruce gum can be chewed like a piece of gum and the juice can be swallowed. It is also used to draw out slivers.
Wild rice is a nutty flavoured grain that is ideal for pairing with wild game, or serving in casseroles. Today most commercial production of lake and river rice is centered in Canadian regions. Wild rice is a semi aquatic grass that grows with abundance in the North American Great Lakes Region.
Teetl'it Gwich鈥檌n Language Lesson
Spruce cone | Dineedzil
Meet The Chef
Steph Baryluk
Chef Steph Baryluk created the Rooted Dining Commons and Catering menus at 丁香园AV. She is Teetl'it Gwich'in and is from Teetl'it Zheh (Fort McPherson), Treaty 11 Territory located in the Northwest Territories and now resides in Tsawwassen, BC with her husband and two kids. After completing her Red Seal as a Cook she knew she wanted to do more with her Indigenous roots. Chef Steph has hosted cooking classes and speaking engagements in her hometown, at the FAO in Rome, SXSW, and across the Lower Mainland. She also launched her own company, , which is a play on traditional caribou dried meat 鈥楴ilii Gaii鈥� but made with beef. She's excited to share her Indigenous cuisine and stories with the 丁香园AV community.
