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Holiday themes and a look ahead to 2025 - ¶¡ÏãÔ°AV experts available

December 20, 2024

As we enter the holiday period, ¶¡ÏãÔ°AV experts remain available to comment on ongoing stories and to look ahead to how they may develop during 2025. We also have a number of experts available to provide insights into various aspects of physical and mental health that may surface over the holiday break, and into the new year.

HEALTH & WELLNESS

With the new year fast approaching, many people will be planning new fitness goals and lifestyle changes – or considering how they can mitigate the potentially damaging health effects of an indulgent holiday period.

ALEXANDRA COATES, assistant professor, Biomedical Physiology and Kinesiology
alexandra_coates@sfu.ca

  • Exercise
  • Zone 2 training
  • Nutrition 

SCOTT LEAR, professor, health sciences & Pfizer/Heart & Stroke Foundation Chair in Cardiovascular Prevention Research
slear@providencehealth.bc.ca

  • Healthy habits during holidays
  • Managing stress
  • Increase in heart attacks over holidays
  • Supporting people who are lonely or socially isolated
  • New year's resolutions

LARA AKNIN, distinguished professor, psychology
604.729.9571 | laknin@sfu.ca (available until Dec. 30)
Looking for tips on how to increase your happiness in 2024? ¶¡ÏãÔ°AV Distinguished Professor Lara Aknin runs the Helping and Happiness Lab at ¶¡ÏãÔ°AV and can speak about:

  • What makes people happy
  • Emotional consequences of generous behaviour

HALI KIL, assistant professor, psychology
hali_kil@sfu.ca

  • Mindfulness
  • Mental health
  • Managing parental stress or chaos with family during the holiday season
  • Setting up mindfulness goals for the family for the new year

WHAT'S IN STORE FOR 2025

After another tumultuous year, ¶¡ÏãÔ°AV experts are available to speak to ongoing issues and offer insights on what we might see in 2025.

ANDREY PAVLOV, professor, finance
604.763.3696 | apavlov@sfu.ca (available until Dec. 28)

  • Economic and political trends
  • Real estate and housing
  • Potential impacts to Canada of Trump’s presidency 

JAMES HORNCASTLE, assistant professor, humanities, Edward and Emily McWhinney Professor in International Relations
jhorncas@sfu.ca

  • International relations
  • Ongoing conflicts in the Middle East and Ukraine
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